Cyprus
Hong Kong
Indonesia
Macao
Nigeria
Philippines
Qatar
Singapore
UAE
United States
What are the best food and drinks that can aid in weight loss?
- Coffee
- Green Tea
- Lemon
- Chia seeds and oats
- Young Barley Grass
Other than your exercise routine, the food you eat also contributes to your weight loss success. If you’re keen on shedding those extra pounds, you should avoid sugary beverages, restaurant hamburgers, potato chips, alcohol, and other unhealthy food products. Instead, you should look for organic food and drinks perfect for weight loss such as Santé Barley products! Keep on reading to learn more!
Coffee
There’s nothing better than the aroma of coffee surrounding the kitchen early in the morning. This drink can boost your energy levels and improve your concentration which you might need before facing a whole day of tasks! But did you know that coffee can also help in your weight-loss journey?
Coffee contains natural substances that can improve fat burning. This is because it can boost your resting metabolic rate, the total number of calories you burn while at rest. Other than that, it can also improve your physical performance so you can drink it before going to the gym!
If you’re interested in healthy coffee, you can try Santé Barley Fusion Coffee and Boost Coffee!
Green Tea
Whether you prefer iced or hot tea, did you know that green tea has multiple health benefits? It contains antioxidants that can help your body fight free radicals and prevent cell damage. Other than that, it has been linked with a reduced risk of certain types of cancer.
But aside from that, green tea also has powerful fat-burning properties! Like coffee, it also boosts metabolic rate and helps reduce body fat, especially in one of the common problem areas—the abdomen!
If you want to add green tea to your diet, you can try Santé Fit N’ Trim! It contains L-carnitine, lemon, and organic barley grass, which are essential to weight loss.
Lemon
Your lack of water intake might be one of the reasons why you’re having trouble losing weight. If you’re not a fan of the bland taste, you can add flavor to this ordinary drink by adding lemon! This way, you will be more motivated to increase your intake, which helps increase your resting energy expenditure.
With regular consumption of lemon, you can take advantage of the plant compounds that can prevent weight gain and fat accumulation! Other than lemon water, you can supply your diet with Santé Fit N’ Trim! It’s easy to make–just add it to water, shake, and have a healthy drink that can help you lose weight.
Chia Seeds and Oats
Avoiding cravings for snacks is one of the most effective ways to lose and maintain weight in the long term! If you can say no to the temptation of potato chips, donuts, and other sugary beverages between meals, you can slowly but steadily shed those pounds. To curb your appetite, you can opt for healthy snacks with chia seeds and oats!
Chia seeds only contain about a hundred calories per serving but offer a high amount of fiber and provide you with antioxidants! It also contains protein, which is beneficial for controlling your appetite and cravings. The fiber content also increases your feeling of fullness.
Oatmeal is another filling meal that can help reduce your appetite. This is because it contains beta-glucan, which can help delay stomach emptying of food. When combined with chia seeds, it can help you feel fuller for longer! If you’re interested in these ingredients, you can try Santé FibrEnergy.
Young Barley Grass
All Santé Barley products—from coffee, green tea, and snacks—contain organic young barley grass that provides numerous health benefits! It contains essential substances such as vitamin A, vitamin C, B vitamins, calcium, phosphorus, chromium, magnesium, and many more.
But other than that, it also has a high amount of protein and fiber which can aid in your weight loss journey. As you already know, both of these nutrients can help curb your appetite and make you feel fuller for longer! It is also low in calories which is great if you have a calorie-deficit diet.
Consuming a high-fiber diet with Santé barley grass powder can help overweight adults stick to their prescribed diet, therefore losing more weight! As a bonus, you only get the pure benefits of barley grass because it is grown on an organic farm in New Zealand certified by BioGro—the best-known certifier of organic produce.
Key Takeaway
Excess weight is linked with various health risks such as high blood pressure, high LDL cholesterol, type 2 diabetes, stroke, osteoarthritis, and more! That’s why if you’re committed to shedding those extra pounds, you need to modify your diet and switch to all-natural and organic food and drinks for weight loss!
Sante products are exclusively distributed by Business Owners. If you are interested in becoming a Sante Business Owner to avail of discounted products and manage your own Sante business, join the Sante Partnership Program.
If you are an existing business owner, login and click here to order products at the My Santé Store website or download the app!