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What are the health conditions where barley grass can help?
- Weak immune system
- Having excess weight
- High blood sugar
- High cholesterol level
- Oxidative stress
Barley grass refers to the leaf of a young barley plant. You will often see it being used in juices, smoothies, and soups. It’s packed with nutrients, vitamins, minerals, antioxidants, and more. Santé Barley Grass, which is organically farmed in New Zealand, is even more special because it has no additives and harmful chemicals! Hence, you can make the most out of the healthy nutrients from the barley grass, which can help in various conditions. If you’re interested, here are some of the health conditions where barley grass can help.
Weak Immune System
Your immune system is responsible for fighting infections and diseases. That’s why one of the main symptoms of a weak immune system is increased susceptibility to infection. Good hygiene, avoiding people who are sick, managing stress, and getting enough sleep, can help you stay healthier. Other than these, you also have to eat a healthful diet!
Santé Barley Grass contains nutrients that are important for your immunity — vitamin C, zinc, protein, and iron. Vitamin C encourages the production of white blood cells, which are responsible for fighting infections! Zinc has an important role in immune cell function. Protein powers up your T-cells, which attack invaders that get into your bloodstream. Lastly, iron is needed for the proliferation and maturation of immune cells.
Having Excess Weight
Being overweight and obese has several negative effects on your health, such as an increased risk for high blood pressure, type 2 diabetes, coronary heart disease, osteoarthritis, and many more. Being overweight refers to having a body mass index (BMI) of 25 or higher, while obesity is having a BMI of 30 or higher.
Effective treatments for overweight and obesity include losing weight through being physically active and healthy eating. Santé Barley Grass can aid in your weight loss journey because it’s low in calories but high in fiber. Fiber will move slowly through your body, so you can feel fuller for longer, which helps you curb cravings and reduce hunger!
High Blood Sugar
High blood sugar refers to having too much sugar in the blood. It’s also called hyperglycemia. This usually happens when your body lacks enough insulin or your body can’t use it properly. You can lower your blood sugar by avoiding eating too much sugary or starchy food, managing stress, exercising regularly, and losing weight if you’re overweight.
Santé Barley grass can be beneficial in helping you maintain a healthier blood sugar level. It contains fiber, and increasing your fiber intake may help reduce blood sugar levels and also improve insulin sensitivity.
High Cholesterol Level
High cholesterol is a silent condition that doesn’t normally cause symptoms. You might not be able to realize that you have high cholesterol levels until you develop serious problems such as stroke or heart attack. That’s why it’s important to always have your cholesterol levels routinely checked. Risk factors for high cholesterol include obesity, regular consumption of saturated and trans fats, limited physical activity, smoking, and diabetes.
Fortunately, Santé Barley Grass can support your heart health. According to a study, barley leaf extract was able to help reduce the oxidation of bad cholesterol. Other than that, barley grass also contains compounds that are associated with reduced inflammation, decreased blood pressure, and improved heart health!
Oxidative Stress
Oxidative stress occurs when there is an imbalance of free radicals and antioxidants in your body. Free radicals are oxygen-containing molecules that can cause large chain chemical reactions in your body called oxidation. When there are more free radicals than antioxidants, the free radicals can cause damage to the proteins, fatty tissue, and DNA in your body. This can lead to various diseases over time.
Santé Barley Grass is rich in polyphenols and flavonoids, which are compounds that act as antioxidants. This can help reduce oxidative stress.
Key Takeaway
Santé Barley Grass is a low-calorie and high-fiber supplement that contains protein, vitamin C, zinc, iron, polyphenols, flavonoids, and many more. Because of so many nutrients, vitamins, minerals, and antioxidants, there are plenty of health conditions where barley grass can help! It can help in improving your immunity, aid you in your weight loss journey, maintain healthy blood sugar and cholesterol, and also protect you from oxidative stress!
Santé’s variety of products is sure to suit your healthy lifestyle, make a purchase by reaching out to any of our independent Business Owners. Level up your Santé experience with discounted products and a Santé business of your own! Come join us in the Sante Partnership Program. If you are already an existing business owner, log in and click here to order products at the My Santé Store website or download the app on IOS and Android.