5 Things You Need to Know About Vegetable Capsules

What are the things you need to know about vegetable capsules?

1. Alternative to gelatin capsules
2. Made of plant-based ingredients
3. Fast-acting and easy to digest
4. Easy to store
5. Suitable for a wide range of people

For your convenience, health supplements are made into small easy-to-consume forms—such as tablets or capsules. If you’d like, there are also powdered forms available, but not all supplements can be purchased this way.

Tablets are compressed powders that form a solid pill with a smooth surface; to hold the powder together, additives are also included. On the other hand, capsules are supplements enclosed in an outer shell. This edible container is broken down in your digestive tract so your body can absorb the contents. There are two popular ingredients used for capsules—gelatin and vegetable. But what makes vegetable capsules better than gelatin capsules?

Alternative to Gelatin Capsules

Gelatin is the typical material used to encapsulate supplements. This is made from collagen from fish, swine, or bovine. This is broadly used in the health market because of its affordability.

But because gelatin capsules are made from animal by-products, some consumers with dietary restrictions due to health, religion, and preference might not be comfortable with taking it. Fortunately, with the help of technology, another option is available to consumers—vegetable capsules.

Vegetable capsules are a good alternative to gelatin capsules because they’re similar in appearance. Both are easier to swallow than tablets, are odorless, and are tasteless. The benefit is that they’re made from plant-based ingredients instead of animal byproducts, so people who have problems taking the latter can benefit from the healthy ingredients of the supplement.

Made of Plant-Based Ingredients

If you’re wondering if vegetable capsules are safe to take, it’s beneficial to understand what they’re made of. To ensure your health safety, this type of capsule is manufactured from plant-based ingredients.

To help you understand better, vegetable capsules are made of cellulose that is extracted from plants. There are different types of vegetable cellulose used for this type of capsule. One of the most popular ones is called hypromellose—which is often taken from softwood trees such as fir, pine, or spruce.

Other than that, some vegetable capsules are also made of tapioca, which is a vegetable starch that comes from cassava roots. It’s clear and sticky when compared to other types of capsules.

Fast Acting and Easy to Digest

Unlike tablets, which are typically bulky and more likely to cause irritation, capsules tend to go down quickly. It dissolves well when exposed to human body temperature, which means that the healthy contents can take effect faster.

Compared to gelatin capsules, vegetable ones dissolve faster because of the increased bioavailability and rate of absorption. For most supplements made with this capsule, it only takes half an hour for the capsule to dissolve, so that your body can start absorbing the nutrients inside it.

In addition to that, only vegetable capsules are suitable for both powdered and gel supplements.

Easy to Store

Before buying a supplement, read the label on how to store it properly. Some products are not suitable in humid and bright places. To keep the vitamins in the best condition, follow the instructions.

Fortunately, vegetable capsules have a low moisture content compared to gelatin ones, which makes them more stable even when in humid conditions. Other than that, this type of capsule is also not sensitive to light.

Because of these reasons, it’s easier to store vegetable capsules. As long as you don’t expose them to extreme environments, they will last long in most places inside your home.

Suitable for A Wide Range of People

If you can’t take gelatin capsules for any reason, vegetable ones might be the better choice for you. Because they’re made from plant-based ingredients, they’re suitable for a wide variety of diets and may be taken by vegans and vegetarians. Other than that, it’s accepted in most cultures and religions. The capsules are typically Halal-certified too.

Vegetable capsules are also safe to take because they’re natural and non-toxic. There are no negative side effects because the capsule is made from vegetables. This makes it suitable for long-term consumption.

Key Takeaway

Here are some of the things you need to know about vegetable capsules.First, they’re suitable as an alternative when you can’t consume gelatin capsules, which are made from animal by-products. Next, this type of capsule is also easy to swallow, digest, and store. Lastly, it’s safe to take and recommended for people on a vegan or vegetarian diet.

Both Santé Barley and Daily-C supplements are made from vegetable capsules, so you can safely take them without any worries.

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