It’s Never Too Late to Start Exercising!

It’s Never Too Late to Start Exercising!

Pasig City—October 10, 2019 –Physical activity is beneficial for both young and old. Countless studies suggest that as you age, exercise becomes even more important in life as it helps in achieving and maintaining a person’s overall well-being.   According to the World Health Organization (WHO), regular exercise promotes a healthier heart, stronger bones, and […]
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