What are the tips for a healthier lifestyle from Kath Lagunsad? Find me-time no matter how busy you get Keep your metabolism in tip-top shape Leave the negativity and baggage behind Support your busy lifestyle with Santé Fit N’Trim Kath Lagunsad is one of the women of Santé that is dedicated to motivating other people […]
What are the benefits of green tea? Aiding weight loss Preventing bad breath Supports heart health Balances blood sugar Boosts brain health Protection against cancer Aside from barley grass which has high nutritional value, a healthy beverage like green tea also has benefits. It can be consumed as an alternative to coffee due to […]
What are diet tips for weight loss? Find an activity you enjoy Avoid alcohol consumption Plan weekly meals Drink coffee or green tea Consume a barley grass supplement For some individuals, weight loss involves a lot of trial and error. Some succeeded due to fad diets only to end up gaining it back when […]