Most of you know about vitamin C or E, but not many understand the importance of other nutrients such as vitamin A. But did you know that it has a vital role in growth, development, and cell function? It can be consumed through food and supplements such as the best barley grass products by Santé. If you’re curious about the many benefits of vitamin A and how they affect your health, keep on reading!
Aside from vitamin C supplements—such as Daily-C—the best barley grass from Santé is also high in nutrients that can boost immunity. With a strong defense against pathogens, you can prevent infections that can affect your quality of life. You may not know it, but your body may be showing weak immune system signs that are alerting you to take action to improve your eating, sleeping, physical activity, and stress management. To give you an idea, keep on reading!