Most of you know about vitamin C or E, but not many understand the importance of other nutrients such as vitamin A. But did you know that it has a vital role in growth, development, and cell function? It can be consumed through food and supplements such as the best barley grass products by Santé. If you’re curious about the many benefits of vitamin A and how they affect your health, keep on reading!
Aside from vitamin C supplements—such as Daily-C—the best barley grass from Santé is also high in nutrients that can boost immunity. With a strong defense against pathogens, you can prevent infections that can affect your quality of life. You may not know it, but your body may be showing weak immune system signs that are alerting you to take action to improve your eating, sleeping, physical activity, and stress management. To give you an idea, keep on reading!
Almost half a billion people are living with diabetes globally. This number is expected to grow to 700 million by 2045, affecting the quality of life of numerous families and causing millions of fatalities annually. While genetics and age are a factor in developing this disease, diet is also a tremendous factor. That’s why aside from consuming the best barley grass drinks from Santé, one of the things you should prioritize is eating a balanced diet. To help you, here is a list of food that increases diabetes risk! Keep on reading to learn more.
What are the health benefits of vitamin C? Provides antioxidant benefits Boosts the immune system Supports brain function Reduces high blood pressure Decreases uric acid level Prevents anemia Protects against scurvy As a nutritionally dense plant, barley grass is full of vitamins and minerals that provide tremendous health effects on the body. It has […]
What are the benefits of green tea? Aiding weight loss Preventing bad breath Supports heart health Balances blood sugar Boosts brain health Protection against cancer Aside from barley grass which has high nutritional value, a healthy beverage like green tea also has benefits. It can be consumed as an alternative to coffee due to […]
What are the tips to maintain a balanced blood sugar? Reduce your carb and sugar intake Drink at least one liter of water daily Maintain a healthy weight Increase your sleep quality Reduce stress triggers Regularly consult a doctor Consume barley grass supplements If you’re feeling thirstier than normal, experiencing blurry vision, and peeing […]
What is the importance of vitamin K in the body? It is a component of the blood clotting process It helps combat blood thinner overdose It supports your bone health It might affect cognitive health It may help prevent heart disease It prevents deficiency symptoms As an arguably less popular micronutrient when it comes […]