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Importance of Vitamin K in The Body

What is the importance of vitamin K in the body? It is a component of the blood clotting process It helps combat blood thinner overdose It supports your bone health It might affect cognitive health It may help prevent heart disease It prevents deficiency symptoms   As an arguably less popular micronutrient when it comes […]
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What Are Antioxidants?

What are antioxidants? Your defense mechanism against free radicals They can be sourced from your diet Your protection against chronic diseases They fight the symptoms of aging   There are many benefits to drinking pure barley grass powder every day. Aside from its high fiber content which can be good for your gut health and […]
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4 Ways to Drink Your Barley Grass

What are the ways to drink your barley grass? Make a pre-workout banana smoothie Mix a Tropical Summer Delight Blend everyone’s favorite choco shake Create the Daddy’s Kid Shake   Barley grass is the leaves from a young barley plant. It has many nutrients and antioxidants to strengthen your body and protect you from diseases. […]
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Tips to Lower Bad Cholesterol

What are the tips to lower bad cholesterol? Get in touch with a physician Quit smoking with a professional’s help Lose excess weight through diet and exercise Avoid eating saturated fats Consume more fruits and vegetables Drink green tea for its health benefits Supplement your healthy habits with barley grass   There are two types […]
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Queen C Takes the Extra Mile to Strong Immunity

Queen C Takes the Extra Mile to Strong Immunity Take care of yourself, others, Catriona Gray says Ortigas Avenue, Quezon City—February 05, 2021—As new challenges arise, we need to keep ourselves in our best shape to face these obstacles. Miss Universe 2018 Catriona Gray started taking the steps she needs to keep her best foot […]
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