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7 Health Benefits of Vitamin C in Your Body

What are the health benefits of vitamin C? Provides antioxidant benefits Boosts the immune system Supports brain function Reduces high blood pressure Decreases uric acid level Prevents anemia Protects against scurvy   As a nutritionally dense plant, barley grass is full of vitamins and minerals that provide tremendous health effects on the body. It has […]
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6 Benefits of Drinking Green Tea

What are the benefits of green tea? Aiding weight loss Preventing bad breath Supports heart health Balances blood sugar Boosts brain health Protection against cancer   Aside from barley grass which has high nutritional value, a healthy beverage like green tea also has benefits. It can be consumed as an alternative to coffee due to […]
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7 Tips to Maintain a Balanced Blood Sugar Level

What are the tips to maintain a balanced blood sugar? Reduce your carb and sugar intake Drink at least one liter of water daily Maintain a healthy weight Increase your sleep quality Reduce stress triggers Regularly consult a doctor Consume barley grass supplements   If you’re feeling thirstier than normal, experiencing blurry vision, and peeing […]
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Importance of Vitamin K in The Body

What is the importance of vitamin K in the body? It is a component of the blood clotting process It helps combat blood thinner overdose It supports your bone health It might affect cognitive health It may help prevent heart disease It prevents deficiency symptoms   As an arguably less popular micronutrient when it comes […]
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What Are Antioxidants?

What are antioxidants? Your defense mechanism against free radicals They can be sourced from your diet Your protection against chronic diseases They fight the symptoms of aging   There are many benefits to drinking pure barley grass powder every day. Aside from its high fiber content which can be good for your gut health and […]
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4 Ways to Drink Your Barley Grass

What are the ways to drink your barley grass? Make a pre-workout banana smoothie Mix a Tropical Summer Delight Blend everyone’s favorite choco shake Create the Daddy’s Kid Shake   Barley grass is the leaves from a young barley plant. It has many nutrients and antioxidants to strengthen your body and protect you from diseases. […]
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Tips to Lower Bad Cholesterol

What are the tips to lower bad cholesterol? Get in touch with a physician Quit smoking with a professional’s help Lose excess weight through diet and exercise Avoid eating saturated fats Consume more fruits and vegetables Drink green tea for its health benefits Supplement your healthy habits with barley grass   There are two types […]
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