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7 Key Nutrients in Barley Grass and Their Benefits

7 Key Nutrients in Barley Grass and Their Benefits

What are the important nutrients in barley grass? Vitamin C Vitamin A Calcium Phosphorus Magnesium Sulfur Potassium Santé Barley Grass is one of the nutrient-dense drinks you can add to your diet. It packs a long list of vitamins and minerals which are sure to provide your body with the health benefits it needs. To […]
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4 Signs of A Low Fiber Intake

4 Signs of A Low Fiber Intake

What are the signs of a low fiber intake? Constipation Unhealthy cravings High blood sugar levels Fatigue If you’re picky when it comes to fruits, vegetables, and whole grains, then you may not be getting the fiber your body needs. This could lead to bowel movement problems. One of the easiest ways to increase your […]
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8 Ways Vitamin A Benefits Your Health

Most of you know about vitamin C or E, but not many understand the importance of other nutrients such as vitamin A. But did you know that it has a vital role in growth, development, and cell function? It can be consumed through food and supplements such as the best barley grass products by Santé. If you’re curious about the many benefits of vitamin A and how they affect your health, keep on reading!
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5 Signs of A Weak Immune System

Aside from vitamin C supplements—such as Daily-C—the best barley grass from Santé is also high in nutrients that can boost immunity. With a strong defense against pathogens, you can prevent infections that can affect your quality of life. You may not know it, but your body may be showing weak immune system signs that are alerting you to take action to improve your eating, sleeping, physical activity, and stress management. To give you an idea, keep on reading!
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