Im on Grass

7 Key Nutrients in Barley Grass and Their Benefits

7 Key Nutrients in Barley Grass and Their Benefits

What are the important nutrients in barley grass? Vitamin C Vitamin A Calcium Phosphorus Magnesium Sulfur Potassium Santé Barley Grass is one of the nutrient-dense drinks you can add to your diet. It packs a long list of vitamins and minerals which are sure to provide your body with the health benefits it needs. To […]
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5 Things You Need to Know About Vegetable Capsules

5 Things You Need to Know About Vegetable Capsules

What are the things you need to know about vegetable capsules? Alternative to gelatin capsules Made of plant-based ingredients Fast-acting and easy to digest Easy to store Suitable for a wide range of people For your convenience, health supplements are made into small easy-to-consume forms—such as tablets or capsules. If you’d like, there are also […]
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How to Feel Better On Your Period

How to Feel Better On Your Period

What are some tips on how to feel better during your period, without medications? Utilize heat therapy to reduce period pain Choose the right food and drinks Try to include some exercise Use the right intimate care items Not all period pains are the same—mentrual discomforts differ from women to women. But for most of […]
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4 Signs of A Low Fiber Intake

4 Signs of A Low Fiber Intake

What are the signs of a low fiber intake? Constipation Unhealthy cravings High blood sugar levels Fatigue If you’re picky when it comes to fruits, vegetables, and whole grains, then you may not be getting the fiber your body needs. This could lead to bowel movement problems. One of the easiest ways to increase your […]
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