8 Ways Vitamin A Benefits Your Health

Most of you know about vitamin C or E, but not many understand the importance of other nutrients such as vitamin A. But did you know that it has a vital role in growth, development, and cell function? It can be consumed through food and supplements such as the best barley grass products by Santé. If you’re curious about the many benefits of vitamin A and how they affect your health, keep on reading!
Read more

5 Signs of A Weak Immune System

Aside from vitamin C supplements—such as Daily-C—the best barley grass from Santé is also high in nutrients that can boost immunity. With a strong defense against pathogens, you can prevent infections that can affect your quality of life. You may not know it, but your body may be showing weak immune system signs that are alerting you to take action to improve your eating, sleeping, physical activity, and stress management. To give you an idea, keep on reading!
Read more

4 Foods That Can Increase Your Diabetes Risk

Almost half a billion people are living with diabetes globally. This number is expected to grow to 700 million by 2045, affecting the quality of life of numerous families and causing millions of fatalities annually. While genetics and age are a factor in developing this disease, diet is also a tremendous factor. That’s why aside from consuming the best barley grass drinks from Santé, one of the things you should prioritize is eating a balanced diet. To help you, here is a list of food that increases diabetes risk! Keep on reading to learn more.
Read more